resources
I hope the followinG resources will be helpful to you on your journey towards health and well-being.
Choosing a Therapist & Elements of Good Therapy:
www.goodtherapy.org/what-is-good-therapy.html
24-Hour Hotlines:
988 Suicide & Crisis Lifeline: This national network of local crisis centers provides free and confidential emotional support to people in suicidal crisis or emotional distress.
San Francisco's Suicide Prevention Suicide/Crisis Line: (415) 781-0500
California Department of Public Health Injury and Violence Protection Branch
24-hour rape crisis line: (415) 647-7273
Alcoholics Anonymous 24-hour helplines:
• From SF: (415) 674-1821
• From Marin: (415) 499-0400
• East Bay: (510) 839-8900
Other Free Crisis and Talk Line Services:
Drug/Relapse Line: (415) 362-3400
Institute on Aging’s Friendship Line for the Elderly: (415) 752-3778
SF Child Abuse Prevention Center’s Parental Stress/TALK Line: (415) 441-KIDS
C.H.A.L.K.’s National Youth Line: (888) 977-3399
GLBT National Youth Talk Line: (800) 246-7743
Trevor Lifeline – LGTBQ Youth Suicide Prevention: (866)-4U-TREVOR
Exhale – Post-Abortion Support Talk Line: 1-(866)-4-EXHALE
Couples/Relationships
Parenting
Women’s Shelters
Other Resources
Groups
Eating Disorders and Body Image
About Face, helping women and girls to learn the tools to resist harmful media images that affect self-esteem and body image
Substance Abuse and Addiction
Dry Dock (415) 567-1775
National Alcohol/Drug Helpline (24hrs) (800) 662-4357
Book a Phone Consult
If you have questions or would like more information, feel free to contact me to set up a free phone consultation. Please provide your contact information and some times you’d be available for a 20-minute phone conversation. I look forward to hearing from you.
IMPORTANT INFOrmation
You may call my office voicemail 24-hours a day and leave me a confidential message.
I am available to meet with you online or in-person at my Union Street office.
Appointments are generally 50-minutes in length and are scheduled on a weekly basis.
Longer or more frequent sessions are available for more intensive work.
get in touch
taking that first step doesn’t need to be hard.
Just call my confidential voicemail at: (415) 292-5888 or use the form below to set up a free initial telephone consultation. It’s that easy!