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4 Ways to Start Your Healing Journey After Experiencing Trauma
Trauma Sarita Redalia Trauma Sarita Redalia

4 Ways to Start Your Healing Journey After Experiencing Trauma

Trauma can create a myriad of lingering symptoms. It can create sleep problems, fatigue, anxiety, depression, and even impact your physical health. Let’s look at a few ways to start your healing journey after experiencing trauma so you don’t let the impact of your experience define your next chapter.

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