Therapy for Residents of
Alameda, CA
Welcome
Explore A Path of Transformation and Healing in Alameda, CA
Are you feeling burdened by anxiety or depression? Are you struggling with the weight of grief, trauma, or relationship issues? Life's challenges can leave you feeling isolated, disconnected from both yourself and those around you. If you're living in Alameda, CA, and seeking support, please know the path towards brighter days may lie just ahead of you.
A New Way Forward
It is often within challenging times such as these when you may be afforded the greatest potential for transformation and healing. At Sarita Redalia Psychotherapy, I offer seasoned guidance to help you navigate life’s difficulties and rediscover hope. My areas of focus include:
Resolving symptoms of depression and fostering emotional clarity
Overcoming anxiety, fears, and panic that impact daily living
Healing from past trauma, abuse, and neglect
Finding peace after the loss of a loved one, job, or relationship
Coping with life’s transitions and reclaiming a sense of balance
Breaking patterns of unhealthy self-criticism or negative relationships
Addressing identity concerns and navigating separation and individuation
Building positive self-esteem and cultivating self-confidence
Recovering from codependency and addictive behaviors
Creating healthy boundaries in personal and professional relationships
Embracing self-acceptance and pursuing a fulfilling life
I welcome hearing from you to learn about your concerns and how I may be of help. Contact me today at Sarita Redalia Psychotherapy for a free phone consultation, and take the first step on your path toward healing.
Book a phone Consult
IMPORTANT INFO
You may call my office voicemail 24-hours a day and leave me a confidential message.
I am available to meet with you remotely or in-person at my Union Street office.
Appointments are generally 50-minutes in length and are scheduled on a weekly basis.
Longer or more frequent sessions are available for more intensive work.
SPECIALIZATIONS
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ANXIETY therapy in Alameda, CA
FEELING OVERWHELMED?
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DEPRESSION THERAPY IN Alameda, CA
LIFE BRINGING YOU DOWN?
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TRAUMA THERAPY IN Alameda, CA
TRAUMA GETTING IN THE WAY?
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RELATIONSHIP THERAPY IN Alameda, CA
RELATIONSHIP CONCERNS?
In-Person OFFICE address
1996 Union St Suite 300
San Francisco, CA 94123
Confidential office voicemail (415) 292-5888
office HOURS
MONDAY - FRIDAY
11AM - 6PM
closed SATURDAY & SUNDAY
From Alameda, CA, take I-880 N toward Oakland. Merge onto I-80 W to cross the Bay Bridge toward San Francisco.
Exit onto Fremont Street and continue until it becomes Front Street.
Turn left onto Pine Street and drive past UCSF Health Saint Francis Hospital.
Turn right onto Franklin Street, pass Whole Foods.
Turn left onto Union Street. Arrive at 1996 Union St Suite 300 near Buchanan and Laguna Streets.