Therapy for Residents of
Pacifica, CA
Finding Hope and Healing in Pacifica, CA
Are you feeling weighed down by depression or anxiety? Have grief, trauma, or challenges in your relationships left you feeling overwhelmed? Life's darkest moments can make you feel lost and alone, disconnected from yourself and others. If you’re a resident of Pacifica, CA, and seeking support, know that there is hope for a brighter future.
Welcome
There is a path forward.
Counterintuitively, challenging times can often offer an unexpected opportunity for growth, transformation, and healing. At Sarita Redalia Psychotherapy, I provide the seasoned support and guidance you may need to navigate life’s inherent struggles. My specializations include:
Addressing the feelings beneath depression to find relief from despair
Naming the thoughts and beliefs fueling anxiety that can disrupt daily life
Cultivating a safe space to heal from trauma, abuse, or neglect
Processing grief after the loss of a loved one, job or relationship
Coping with major life transitions and reestablishing equilibrium
Breaking free from painful patterns relating to yourself and others
Navigating separation and individuation, and addressing identity concerns
Challenging self-negating thinking, improving self-esteem and confidence
Illuminating the origins of addictive behaviors and codependency
Establishing healthy boundaries in personal and professional relationships
Finding greater self-acceptance, meaning, and fulfillment in life
If you’re ready to set foot onto a brighter path, I’m here to help you find your way. Contact me today at Sarita Redalia Psychotherapy for a free telephone consultation and begin your journey toward healing.
Book a phone Consult
IMPORTANT INFO
You may call my office voicemail 24-hours a day and leave me a confidential message.
I am available to meet with you remotely or in-person at my Union Street office.
Appointments are generally 50-minutes in length and are scheduled on a weekly basis.
Longer or more frequent sessions are available for more intensive work.
SPECIALIZATIONS
-
ANXIETY therapy in Pacifica, CA
FEELING OVERWHELMED?
-
DEPRESSION THERAPY IN Pacifica, CA
LIFE BRINGING YOU DOWN?
-
TRAUMA THERAPY IN Pacifica, CA
TRAUMA GETTING IN THE WAY?
-
RELATIONSHIP THERAPY IN Pacifica, CA
RELATIONSHIP CONCERNS?
In-Person OFFICE address
1996 Union St Suite 300
San Francisco, CA 94123
Confidential office voicemail (415) 292-5888
office HOURS
MONDAY - FRIDAY
11AM - 6PM
closed SATURDAY & SUNDAY
Head north on CA-1 N (Cabrillo Highway) from Pacifica.
Continue onto I-280 N following signs for San Francisco.
Take exit 434B from US-101 N/Central Fwy to Market Street.
Turn left onto Franklin Street.
Turn left onto Union Street.
Arrive at 1996 Union St Suite 300, near Buchanan & Laguna St.